green coffee mug being dipped into a flowing stream

How to Make Water Palatable

First option to explore is your tap water. I’m in Northwest Indiana. And for the entirety of my childhood, our water was made suitable for drinking using a cocktail of […]

AIP Breakfast Drinks

Initially in the AIP elimination phase, I missed coffee. Likeā€¦ a lot. I loved having warm drinks in the cooler months, and my mushroom coffee with a tablespoon of chocolate […]