September 8, 2023 is our first Cooking In Community session. I am very excited to work with a few neurodivergent home cooks to make a big, relatively easy meal that […]
One of the most heartbreaking parts of the autoimmune protocol is any AIP seasoning blend is going to be lacking. In my culture, nightshades are quick and easy depth. A […]
One part of being on a very special diet for my health is altering recipes to fit the multiple exclusions. I started using Plan to Eat before I began the […]
A lot of healing diets emphasize eating more vegetables. With my Very Western Diet upbringing, it was difficult not to make meat the star of every meal of every day […]
One of my (many) pet peeves with the autoimmune protocol and previously the ketogenic diet is that So Many Bloggers have decided the best way to make low carb rice […]