Chicken and Pumpkin Soup
September 8, 2023 is our first Cooking In Community session. I am very excited to work with a few neurodivergent home cooks to make a big, relatively easy meal that […]
The Woo: AIP Seasoning Blend
One of the most heartbreaking parts of the autoimmune protocol is any AIP seasoning blend is going to be lacking. In my culture, nightshades are quick and easy depth. A […]
Plan to Eat: My AIP Secret Weapon
One part of being on a very special diet for my health is altering recipes to fit the multiple exclusions. I started using Plan to Eat before I began the […]
Cabbage Recipes, But Make It AIP
A lot of healing diets emphasize eating more vegetables. With my Very Western Diet upbringing, it was difficult not to make meat the star of every meal of every day […]
Cauliflower Rice… But Better
One of my (many) pet peeves with the autoimmune protocol and previously the ketogenic diet is that So Many Bloggers have decided the best way to make low carb rice […]