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woman in green dress and wide brim hat sitting in cabbage field
Food

Cabbage Recipes, But Make It AIP

A lot of healing diets emphasize eating more vegetables. With my Very Western Diet upbringing, it was difficult not to make meat […]

Food, Original Recipes

Cauliflower Rice… But Better

One of my (many) pet peeves with the autoimmune protocol and previously the ketogenic diet is that So Many Bloggers have decided […]

bowl of savory oatmeal topped with sauteed spinach, mushrooms, and roast salmon
Breakfast, Food

The Anti-Overnight Oats Oatmeal

At some point in the past 10 years, overnight oats became A Real Thing. And there were 8 trillion SAHM bloggers explaining […]

green coffee mug being dipped into a flowing stream
Lifestyle, Musings

How to Make Water Palatable

First option to explore is your tap water. I’m in Northwest Indiana. And for the entirety of my childhood, our water was […]

Sasha, a dark skinned person wearing a deep gray tank top, drinks water from a stainless steel tumbler.
How Tos, Lifestyle

Choosing a Water Bottle

If you follow on Facebook, I ask you just about daily if you’ve filled your water bottle. If you’re into that kind […]

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