If you are considering trying the autoimmune protocol (AIP), sign up here to try some AIP meals in real time with Sasha!
Ten days before we meet (so two Wednesdays before the day), you will get an email with the recipe we’ll cook together. If you have issues with any of the ingredients, you can always shoot me an email. I will brainstorm substitutions to accommodate you.
You will be invited to join a Zoom room with other participants. We will prepare the same dish together and even have the opportunity to eat and hang out afterward. We will pack up our leftovers and at least water rinse the dishes, so they’re not too hard to clean in the morning.
If you find cooking to be a bore, this body doubling session may make it a little easier.
I really hope to see you in the room on one of these days.
Eat well and hydrate,
~Sasha