Cauliflower Rice… But Better

One of my (many) pet peeves with the autoimmune protocol and previously the ketogenic diet is that So Many Bloggers have decided the best way to make low carb rice […]

Christmas themed Mickey Mouse cup being filled with AIP "coffee"

AIP Compliant “Coffee”

So, coffee is not autoimmune protocol compliant. Yeah. I know. Me too, bud. BUT I have found a decent sub! You just need an electric kettle (or a pot and […]