AIP Shirley Temple

The internet alerted me to the existence of a Shirley Temple 7UP. And I immediately lusted after that 7up. But of course it’s not AIP compliant. Know what is though? […]

Best Spaghetti Squash

Spaghetti squash, like cauliflower rice, has a moisture problem. Unlike cauliflower rice, you can’t just pan fry the hell out of it to fix it. But the fix isn’t too […]

Air Fryer Shrimp

I ain’t eem finna hold you. I’m only posting this because I need to link back to it for another recipe. But if you need a quick protein, this’ll do […]

Chicken Teriyaki: Debrief

I made changes. I wrote the recipe, and I still changed it. Ain’t that dedication? Overall, I enjoyed this recipe. The sauce could hold much more than the amount the […]